We offer 1:1 coaching and consulting sessions as well as group coaching circles. All our services center around resilience, community building, and shared healing.

I also provide professional communication services for workplace or interpersonal needs.

Integrity, compassion, and comfort. We’re invested in you reaching your objectives and facilitating your clearing the path forward. We will challenge you, celebrate you, and help you come to home.

This is often a personal choice. If you are looking for treatment/diagnosis of medical concerns, a therapist or medical provider would be where to start. If you’ve been burned out by constant healthcare and the medical model, and are ready to meet some of your performance objectives, you might consider coaching. They can often work well in tandem.

You can always consult with me or schedule your first time free session to explore more and make your decision.

Every coach approaches working with you slightly differently. A coach’s role is to partner with you to meet your goals through facilitation and direct inquiry. They may sometimes employ their expertise to further enhance your experience and momentum towards your objectives.

Coaches celebrate, challenge, and reflect with you to achieve your objectives as a partnership. They do not diagnose or treat medical conditions. Objectives are clearly set, blocks/limits are clearly identified, and change is facilitated from that point for performance based goals.

We offer a gentle (yet effective) approach to navigating these changes.

I blend lived experience as a WOC/PGM, bilingual/multicultural person, that looks at the world and experiences through a global lens, not just US centric.

I find that people greatly benefit from this perspective as we inevitably and strategically are programmed so deeply in the US.

‍I also approach coaching through wisdom gained as an SLP working with linguistically, culturally, and neurodiverse individuals for 10+ years, and as an educator prior. I know what it’s like to feel like you have to reach an impossible goal due to societal expectations and oppressive forces. I’m also aware that we all experience life tremendously differently based on our unique upbringings and backgrounds.

Our sessions are more felt than strategic, although you could opt for either. You may find yourself coming out of it more nourished and clear, knowing your path forward.

We offer a sliding scale of $155-210 for 1:1 coaching sessions (billed in 3 session packages) and $210-300 for consulting.

*We offer select reduced rates of $65-95 for those who would benefit. Please inquire, we welcome it.

Our group offerings vary, so stay up-to-date by checking out our offering pages online.

No, I do not. Since I do not offer clinical services or diagnose/treat health conditions through my services, they are not considered medical. Therefore, they are not covered by insurance.

I have training as a certified practitioner and/or coach with the ICF Accredited: Neuromindfulness Institute and Institute of Coaching Mastery. I have also coached in my career for executive functioning, emotional resilience, self-esteem/confidence building, and interpersonal skills for the populations I serve.

I have held roles as an educator, speech-language pathologist, and certified counselor with a resilience, neurodiverse, and culturally diverse focus.

Our clients share making great progress towards health goals such as walking, regulation, and comfort with themselves. They see themselves showing up more in group or professional settings and having a stronger voice. Their confidence that comes from deeper integrity is unmatched.

Qualitatively, I notice more vibrancy and invigoration in their sense of interacting with the world and finally success towards some of their most meaningful goals.

Since we focus on some awareness, but greatly on sustainable implementation, our clients see a lot more results than in other settings.

You can set up a consult call under the “Experience“ section or email me to start!

You can expect a response within 3 business days.