Work With Me

Resilience and embodiment coaching

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after therapy goal setting

For those who have moved through therapy, resolved underlying issues, and now want to take action steps in their life.

This is for you, if:

  • You feel complete with therapy or other self-development work

  • You want accountability and facilitation towards your life goals

  • You want a personalized, embodied approach to coaching that nurtures your energy, intuition, and creativity while leading you to your goals

  • You want a trauma-sensitive, BIPOC (PGM) friendly, understanding space to unwind and move forward

  • You want to be affirmed and not negated

  • You want to be gently challenged yet honored

INTENTION

when therapy or self-improvement work has run its course, and you want something meaningful and secure to move forward with your life goals

journeyingforward

the container

This private 3-month coaching container is designed for those who are ready to transform their relationship with their energy, story, and success.


We stay deep and intentional, so you can move forward with clarity, resilience, and aligned action.

Together, we’ll cover what resonates:

  • Map your energy rhythms and learn how to work with them, not against them

  • Uncover and rewrite mental narratives that create stress, fear, or self-sabotage

  • Reconnect to your values, boundaries, and what success truly means for you

  • Develop grounding practices to sustain your nervous system through growth

  • Stay accountable sustainably aligned with your rhythms

  • Discover practices that move you forward when blocks come up, so you can continue to maintain progress towards your goals for sustainable success

You’ll receive:

  • 60-75-minute private sessions over agreed upon timeline

  • Personalized practices for energy regulation and resilience

  • Specialized reflection exercises and gentle accountability

  • Personal email support between sessions for ongoing momentum and integration

  • Focused

    6 Weeks

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  • SINGLE SESSION

    75 minutes

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  • DEEPER WORK

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kind words

I believe that everyone needs to give themselves a chance to be helped. My session with Nikita has been something that I truly needed. It was an approach that made you question your mindset and reflect on those truths. Since that session, my approach has been different, thanks to Nikita’s methods, I’m now able to train my thought to shift itself whenever I catch it in a false truth. I feel confident and more aware whenever my mindset starts hindering me from possible successes.


-monica theseira

still have questions?

Book your first no-cost session to experience the transformative work.

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